conuly: (Default)
conuly ([personal profile] conuly) wrote in [community profile] agonyaunt2025-03-27 03:38 pm

Two letters, one column

Link

1. Dear Care and Feeding,

We are leaving for a trip today. Since getting up this morning, I have made coffee, tea, and breakfast for everyone (me, my partner, and our toddler). I drank said tea and ate said breakfast. I packed for the trip for me and the toddler. Then I packed the car, showered, and got our toddler dressed.

In the same amount of time, my partner has drank the coffee I made him, which he is still dawdling over. Now, I hasten to say that I’m not the default parent. Given enough hours, my partner will do everything that has to get done. But we will be late—by hours—for everything that’s not an airplane flight or his own work meeting. If I want us to leave the house on time, I have no choice but to do everything. And I’m so sick of it. I get very anxious when we’re late.

But nothing—no amount of reminding, asking if I can help him do what he’s supposed to be doing, pleading, or passive-aggressive jabs (I know, not my finest moment)—will make him move faster. I’ve told him how stressed and upset this makes me; he just does not seem to get it (or care?). What do I do? Do I try to get over my severe anxiety about being late? (But seriously, if we are two hours late to a kid’s birthday party, we’ve missed the damn party! If we are two hours late leaving for a car trip, we’ll hit the worst of rush hour traffic in the nearby big city and the drive will be twice as long!) For what it’s worth, I was also diagnosed with autism four years ago but am high masking and still trying to figure out what role that plays in my parenting and relationships.

—Stressed and Late


Dear Stressed,

Since telling him how hard this is on you doesn’t get you anywhere, I suggest you stop trying to put your frustration into words. (I’m going to take the high road and assume the trouble is not that he doesn’t care but that he doesn’t get it. All too often, people find it impossible to believe that others’ experiences/feelings/reactions to things are different from their own. But your partner’s lack of empathy is a different subject for a different day.) You ask if you should “try to get over” your anxiety around your partner’s behavior. I could be way off the mark here, but I think it’s his failure to take you seriously that’s stirring up your anxiety at least as much as—or even more than—being late. I hasten to say that I’m not belittling your stress about being late (I have it too; I hate being late, and I especially hate when I’m late because someone else makes me late). But arriving late from time to time because your partner has a relaxed attitude about time (full disclosure: my own does too) is different from what you describe. This is a pattern that needs to be broken.

Stop telling him you’re stressed about his dawdling; stop asking him to hurry. Go ahead and get everything done that needs doing for yourself and your child—just as you did today, just as, I assume, you find yourself doing a lot. Tell him the exact time you need to leave the house to be on time for the birthday party, shopping trip, or what have you. And then, if he isn’t ready to walk out the door when it’s time to go (feel free to give him five to 10 minutes leeway if you’re feeling generous), go without him.

Don’t storm out. Don’t freak out. Just say, “They’re expecting us in 15 minutes, so we’re heading out. See you later.” Will this lead to an argument? Maybe. If so, don’t participate in it right then; tell him to save it for later, after you get home. And when you do talk about it later, stay calm. Remind him that you were clear about the plans. Tell him you hope he’ll be able to join you next time.

This scenario gets tougher if the plan is a big one, like a days-long trip away from home. That’s where I offer you option two: Stop making plans to go on trips together. If he proposes a fun trip to the seashore or his parents are expecting you all for Grandpa’s birthday weekend, tell him honestly that it will only be fun for you if the car is packed and you are all in it and about to pull away from the curb at X o’clock so that you miss the traffic you’ll hit if you’re late. Tell him that if he can’t promise that—and keep his promise—you don’t want to go. Or if you do want to go, let him know that you’ll go without him.

Keep this in mind (it took me years to figure it out; I’ll save you the trouble): Dawdling until you’re super-late is an effective passive-aggressive way to say, “I really don’t much want to go.” There’s no shame in doing things you want to do without someone who doesn’t want to do them. (And while any questions you have about the role your autism diagnosis plays in your relationship are worth exploring, perhaps with the help of a qualified therapist, I think wanting to be on time should not be pathologized. But then, I would think that, wouldn’t I?)

********


2. Dear Care and Feeding,

My husband of nine years passed away about six months ago after a quick and intense fight with cancer. I loved him so much and miss him, which I think is super important to say before this terrible thing I’m about to write that I haven’t let myself say out loud: Our 6-year-old daughter’s and my lives are so much less stressful without him. He had anxiety that he acknowledged but refused to actively manage, and I think he also had OCD. What I didn’t realize was how much worse his anxiety had gotten, a little bit at a time, over the 12 years we were together, and how much it was controlling all of our lives.

Since he died, there have been so many day-to-day and special situations where I’ve realized how much I was doing to try to manage his stress/anxiety, especially to keep it from affecting our daughter. Now we can go to the playground anytime we want without having to think about how many other people will be there. We can hop in the car on a Saturday morning and go for a spur-of-the-moment day trip. We can have people over to the house without a ton of advance notice, planning out every detail and panicking if the plan deviates in any way. My daughter and I went on a vacation over her last school break and we didn’t have to be back in the room every night at exactly bedtime to do the exact same routine as we do at home. So, while I miss my husband and I’m very sad for our daughter that he’s not here for her, it’s also incredibly freeing.

This is complicated enough, but I have now started to notice my in-laws’ anxiety so much more than I did before, now that I’m the only one here to deal with it. My husband was the one who “managed” them. (They live nearby and we have always had a close relationship, especially because my family is not nearby.) Recently, I invited them to come to an aquarium with us, and the whole experience was anxiety-riddled. Do we need to buy tickets ahead? (No.) Are you sure? (Yes.) What if they sell out for the day before we get there? (That has never happened in the 10-year history of the aquarium.) Are you sure the community lot nearby has enough parking (probably) and if it doesn’t, what’s the backup plan for parking (drive around until we find street parking)? What’s that neighborhood like? Should we be worried about leaving any belongings visible in the car? (Don’t leave your precious gems out, but your travel mug will be just fine.) Is there a backup restaurant planned for lunch in case the one my daughter specifically picked doesn’t have egg- and dairy-free options to accommodate her allergies? (My daughter and I viewed the menu online ahead and she identified at least three different things that appealed to her and that are safe for her to eat.) And that was just the lead-up to the trip! This is a good example of how things go now. Maintaining a strong relationship between them and my daughter is important to me, for the benefit of everyone. But their anxiety now feels smothering. Would it be wrong of me to bring this up to them somehow or do I need to just grin and bear it when dealing with them and maybe cut back seeing them a bit to preserve my sanity?

—No Worries Here


Dear Here,

Bringing it up to them will serve no purpose: It won’t “fix” them, but it will likely make them feel ashamed (and even more anxious!). If you want your daughter to continue to be close to them—for both her sake and theirs (and I agree that this is important)—I’m afraid it’s going to be on you to find ways to cope better with their extreme anxiousness. If one of those ways is to cut back on the amount of time you spend in their company, so be it.

Either cut back on the outings, switch to spending time with them in a lower-stakes (for them) way—say, dinner at your house, where there are fewer variables to stress them out, or arrange for them to have special time alone with their granddaughter without you (if it doesn’t fill them with anxiety to do that). It is certainly possible for your child to grow up feeling close to her grandparents without seeing them, for example, every weekend.

But I think the most useful thing you can do, in no small part because it will model for your daughter how to deal with others’ anxiety, is work on your own responses to them. Try not to give in to your mounting frustration and irritation; try not to be impatient or condescending. You can afford to be generous: Most of the time you and your daughter are enjoying a newly relaxed life together. Surely you can forego an easygoing mood from time to time and patiently and gently answer your in-laws’ distressed and worried questions—no matter how silly they seem to you—with cheerful matter-of-factness. It may help to calm them. But even if it doesn’t, even if they thrum and tremble with anxiety from the moment plans are being made until the second the outing is over, your good-natured, calm, unruffled responses will send a steady stream of messages to your child: that she need not be anxious about whatever the particular thing that’s worrying them is, that other people’s distress need not be met with irritation—that compassion and kindness are worthy options—and that if she is feeling anxious, ever, you will be able to handle it with grace and thus help her to handle it. (And who knows? You may just end up faking it till you make it.)
minoanmiss: The beautiful Finn as the king he is (Pharaoh Finn)

[personal profile] minoanmiss 2025-03-27 07:51 pm (UTC)(link)

bee hee hee I love envisioning the LWs reading each other's letters and answers, though I can't possibly enjoy it as much as the columnist did when she paired these letters.

sushiflop: (owl; OvO)

[personal profile] sushiflop 2025-03-27 08:12 pm (UTC)(link)
Good, kind advice on both parts I think.
ethelmay: (Default)

[personal profile] ethelmay 2025-03-27 09:35 pm (UTC)(link)
I will say that I think well of LW2's poor husband for having been the one to handle his parents, which is something one so often sees men not doing. It's possible that he handled other people's anxieties better than his own, which often seems to be the case.
mrissa: (Default)

[personal profile] mrissa 2025-03-27 09:43 pm (UTC)(link)
I think that one of the great things about living with autistic people--I say this as an allistic person who has lived with at least one autistic person for 25 years--is that you can often just say out loud, "hey, is this social thing not something you actually want to do?" You can address the thing! With words! It's great! "Do you actually want to go to Mehitabel's birthday party, or did you just agree to it on auto-pilot?" is a thing you can ask a partner! And have a conversation about!

I'm not really comfortable with "being late is a sign that you don't want to do the thing that much." I believed that for years. Then I made some close friends with ADHD and discovered that one of the key factors there is that, for them, "I want to do this" is pretty disconnected from "I will have the executive function to do this." I personally am Captain Executive Function. I have an acutely functioning time sense. Not everyone does. Not everyone can. Deciding that they don't want to do stuff with you because of it is not a friendly move.

...but the net result is often the same, which is that whether they want to do something or not, some people are just not capable of making use of executive function and time sense to figure out what steps they need to take to make the thing happen. When I want to have a friendship with someone who doesn't have that or who has used it all up on making it to their job on time, it will make everybody happier if our plans do not require them to do things they literally can't do. It's a bit like...if my friend's entire entertainment budget for the quarter is about $100, I don't plan to go to a restaurant that costs $100/head. Even if I can afford that restaurant. Because they can't, and it's not fair to act like they can, and it will make both of us unhappy.

(This is probably easier because I don't live with anyone with this brain wiring, though; I haven't had a child with anybody with this brain wiring.)
jadelennox: Senora Sabasa Garcia, by Goya (Default)

[personal profile] jadelennox 2025-03-28 01:59 am (UTC)(link)

yeah, the way my ADHD brain handles the thing you're describing is "Well, I want to do the thing. But the idea of overcoming the gap in executive function required to do the thing is so vastly unpleasant and unthinkable that I prefer the idea of saying 'fuck it' and staying home." This includes the thing ranging from picking the restaurant, to going over to a friend's house, to going to bed, to depositing that rebate check. I've used the executive function all up on doing my job and going to the bathroom and feeding my cats.

The net result, as you say, is the same.

Edited 2025-03-28 02:00 (UTC)
carbonel: Beth wearing hat (Default)

[personal profile] carbonel 2025-03-28 02:55 am (UTC)(link)
To me, this (executive function vs. time management) is a weird dichotomy because I have executive function issues in some areas (okay, a lot of areas), but getting to things on time isn't one of them. I'm one of the people who thinks "on time" means "ten minutes early" unless I know that's not appropriate for some reason.
(deleted comment)
carbonel: Beth wearing hat (Default)

[personal profile] carbonel 2025-03-28 02:03 pm (UTC)(link)
It sometimes surprises me, but yes, I do think I have an innate time sense. I can usually estimate the time of day to the nearest half-hour without recourse to checking an external time source.

But that's not the same as the innate strong desire to be on time to places. I think I have some mild OCD attributes (people who know me may laugh at this point), and this may be one of them.
minoanmiss: Maiden holding a quince (Quince Maiden)

[personal profile] minoanmiss 2025-03-28 06:21 pm (UTC)(link)

I realized I'd said a bit more in public than I should.

redbird: closeup of me drinking tea, in a friend's kitchen (Default)

[personal profile] redbird 2025-03-28 01:01 am (UTC)(link)
I don't think LW1's husband is choosing to dawdle over a cup of coffee in order to be late, or that the delays mean he doesn't care. But it sounds as though he hasn't made any effort to solve the problem of almost never being ready to leave on time. LW describes some things she has tried that didn't work. There's no mention of asking him to help solve the major problem that all this lateness is triggering her anxiety, as well as the problem of missing things they all want to do.

The LW saying "he just does not seem to get it (or care?)" suggests that her husband is thinking of this as being LW's problem, not a joint problem that they should address together. That would be a problem even if she does get him to sit down and work on ways that he can take back some of the load.
minoanmiss: detail of a Minoan jug, c1600 ice (Minoan bird)

[personal profile] minoanmiss 2025-03-28 12:24 pm (UTC)(link)

Oh well said. I was thinking about this letter and your comment crystallized my thoughts.

melannen: Commander Valentine of Alpha Squad Seven, a red-haired female Nick Fury in space, smoking contemplatively (Default)

[personal profile] melannen 2025-03-29 03:01 pm (UTC)(link)
Yes, this outlines a lot of what I was thinking in this letter very well! There's a lot here, but the core of it seems to be that LW1 is believing Husband is late because he doesn't care about LW, and Husband is reinforcing that on purpose. If that's true, then the solution is divorce, but it's likely there's something more complicated going on here than Husband triggering LW's anxiety for fun and they just don't have the communication ability to figure it out.
redbird: closeup of me drinking tea, in a friend's kitchen (Default)

[personal profile] redbird 2025-03-29 03:25 pm (UTC)(link)
I don't know whether LW's husband is deliberately triggering her anxiety, or if he just doesn't think of her anxiety and emotions as his problem. A lot of people in our culture think of emotions as being primarily women's problem/responsibility, and this looks to me like a man who expects his wife to ease his anxiety, and also not to bother him with hers.

If I'm reading this right, in a couple of years he's going to be one of those people who complains that a divorce "came out of nowhere," because from his viewpoint nothing changed, and from hers that's exactly the problem.
melannen: Commander Valentine of Alpha Squad Seven, a red-haired female Nick Fury in space, smoking contemplatively (Default)

[personal profile] melannen 2025-03-29 05:50 pm (UTC)(link)
It could be, but based on my experience with executive function issues out the wazoo, he could also be one of those people with big, hard to explain executive function problems who's just so used to being told he's doing it on purpose and being berated if he tries to explain that he doesn't even argue anymore. Or maybe the advice is right and he's freezing up out of his own anxiety about going at all but he's masking well enough that it doesn't read as anxiety to either of them. Or maybe *her* anxiety is setting off *his* anxiety enough that he feels powerless whenever it starts coming up.

He's definitely got problems, one of which is not thinking her anxiety is important enough to work on solutions himself. But being late enough to a birthday party that you miss the entire thing is something more than just wanting to make your wife take all the responsibility.
jack: (Default)

[personal profile] jack 2025-03-30 08:33 am (UTC)(link)
I believe in leaving separately if it's convenient, my parents did that and it was fine. But that solves "she's ready and trying to get him ready" but doesn't solve "she had to do all the prep for child and trip" and I'm not sure which is the problem
firecat: damiel from wings of desire tasting blood on his fingers. text "i has a flavor!" (Default)

[personal profile] firecat 2025-03-30 06:00 pm (UTC)(link)
this terrible thing I’m about to write that I haven’t let myself say out loud: Our 6-year-old daughter’s and my lives are so much less stressful without him. He had anxiety that he acknowledged but refused to actively manage, and I think he also had OCD. What I didn’t realize was how much worse his anxiety had gotten, a little bit at a time, over the 12 years we were together, and how much it was controlling all of our lives.

No kid, and no formal diagnoses, but otherwise I could have written this, and I’ve definitely not seen it said out loud before. In fiction, when people are relieved after their spouse’s death, it’s almost always because spouse was abusive. Being so anxious that your family has to walk on eggshells has similarities with abusive behavior but it’s not quite the same thing.

Whew, glad I got that off my chest.
kshandra: long-haired woman silhouetted against a stormy sky (Bad)

[personal profile] kshandra 2025-03-30 11:45 pm (UTC)(link)
*all the hugs ever*
firecat: damiel from wings of desire tasting blood on his fingers. text "i has a flavor!" (Default)

[personal profile] firecat 2025-03-31 11:24 am (UTC)(link)
*hugs gratefully returned*