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Annie's Mailbox: Mother-in-Law Not Senioring the Way I Think she Should
Okay, the subject line is not exactly neutral (there wasn't one at the site), and if "adulting" can be a word, so can "senioring."
Dear Annie: My husband's parents are in their mid-70s. They are both in good health and financially stable. The problem is, my mother-in-law has a bit of hypochondria along with some anxiety. She has self-diagnosed herself with many "syndromes" (such as fibromyalgia, restless leg, irritable bowel), and she refuses to exercise. Her syndromes, which are exacerbated by her anxiety, keep her from getting out of the house, unless it involves an activity that she truly enjoys, like shopping.
My in-laws don't have a wide social circle, and Mom refuses to try to make new friends. You can't have a conversation with her without the topic turning to her various maladies. I believe this is causing her some depression. Our town has many great programs for seniors, and I know both of my in-laws would benefit from them. I have repeatedly suggested to my mother-in-law that she get outside more, get some exercise, volunteer, take classes at the senior center, etc., but she refuses.
Annie, I understand that Mom may have some physical ailments, but being home all day and inactive surely can't be making her better. It's so important to remain physically and mentally active, and it's frustrating to see a wonderful couple, a wonderful woman, throw her "golden years" away. -- Frustrated Daughter-in-Law
Dear Daughter-in-Law: Your heart is in the right place, but please don't pressure your mother-in-law to take care of herself the way you would. While exercise would be great, it only works if she's willing to do it. To some extent, she likes her various maladies and isn't ready to get rid of them. The best you can do right now is suggest that she see her doctor to be properly tested, evaluated and treated. And if you find a program at the senior center that you think she would like, offer to pick her up and go with her.
Dear Annie: My husband's parents are in their mid-70s. They are both in good health and financially stable. The problem is, my mother-in-law has a bit of hypochondria along with some anxiety. She has self-diagnosed herself with many "syndromes" (such as fibromyalgia, restless leg, irritable bowel), and she refuses to exercise. Her syndromes, which are exacerbated by her anxiety, keep her from getting out of the house, unless it involves an activity that she truly enjoys, like shopping.
My in-laws don't have a wide social circle, and Mom refuses to try to make new friends. You can't have a conversation with her without the topic turning to her various maladies. I believe this is causing her some depression. Our town has many great programs for seniors, and I know both of my in-laws would benefit from them. I have repeatedly suggested to my mother-in-law that she get outside more, get some exercise, volunteer, take classes at the senior center, etc., but she refuses.
Annie, I understand that Mom may have some physical ailments, but being home all day and inactive surely can't be making her better. It's so important to remain physically and mentally active, and it's frustrating to see a wonderful couple, a wonderful woman, throw her "golden years" away. -- Frustrated Daughter-in-Law
Dear Daughter-in-Law: Your heart is in the right place, but please don't pressure your mother-in-law to take care of herself the way you would. While exercise would be great, it only works if she's willing to do it. To some extent, she likes her various maladies and isn't ready to get rid of them. The best you can do right now is suggest that she see her doctor to be properly tested, evaluated and treated. And if you find a program at the senior center that you think she would like, offer to pick her up and go with her.
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Flames. Flames on the side of my face!
Dear Daughter in law: Exercise may make your MIL's pain/fatigue worse. Also, exercise for her may be having a shower!
Please don't pressure her/coerce her into being more active than she feels able to, you're not the one who has to cope with the pain/fatigue flare up.
Also, read up on the boom/bust cycle, or how over-exercise in chronic pain patients can lead to an increased level of disability...
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Look, I've been the DiL worried about her in-laws, worried about their health (both physical and mental), and frustrated because they seem to be stuck in a rut in which even they acknowledge that they need some kind of change, but never work up to making it. Boy, have I. So despite you jumping up and down on a button of mine, I have some sympathy.
But then there's that button. There are so many things I want to say to you about chronic pain and fatigue, and I kind of want to shoot icicles from my eyes at the Annies for the "enjoys her maladies," but to LW, I'm just going to say this:
Back off. It's not your decision how your MiL lives her life. Maybe she doesn't want to get out of the house. Maybe, after a lifetime of working/raising kids/etc, spending time in her own home with a minimum of company is exactly the reward she wants. Maybe she is genuinely in pain, but is (shockingly!) willing to push through that pain for something she enjoys (I know: what a weirdo!). Maybe she just wants to be left alone, but knows you won't take, "Sorry, I'd rather not today" for an answer.
In any event, leave the woman alone.
You and your husband are nearby should the need arise. Right now, though? Not your life, not your decision(s). Both you and she will be happier if you just let it go.
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Do I think there are times when it's not appropriate to go into detail? YES. But a parent and adult child might not be that time.