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My 4-year-old transitioned to a big-kid bed more than six months ago. Since the switch, every time he wakes up (at night, super early in the morning, etc.), he comes into our room needing us (and waking us up). Sometimes he is crying because he is scared, but often it just feels like an automatic thing he’s doing. We always march him back to his room and don’t let him get in bed with us. We have tried what feels like everything: a reward chart for a bigger reward he gets to pick, a small reward each day he stays in his room, a light that changes color when he can come out of his room, talks at times other than when we’re dealing with it in the moment about staying in his room, some books about being afraid of the dark, a special box of toys to play with when he wakes up, a fun galaxy light, a Yoto he can listen to … nothing has worked.
I don’t want to lock him in for a variety of reasons. I feel like we’re almost back in the baby stages of being woken up at night! I was hoping it was just a phase we’d get through, but it’s really dragging on at this point. He’s also been tired during the day so he’s not getting enough sleep. Any ideas?
—Mom in the Land of 10,000 Yawns
It sounds, at the least, like your son now has a very cool room. I’m not even sure what a galaxy light is, but it sounds awesome!
One thing my wife and I always remind ourselves when this problem pops up—and given that we have three kids who are 4, 6, and 8-years-olds whose rooms are within a 10-foot walk of ours, it pops up a lot—is that it’s nice that our kids want to be around us now. You know, anticipating the stages when they will definitely not want to be at home and running into mom and dad for a chat at 2 a.m. Also, given all those things you’ve tried, you should probably feel good about being prepared, thoughtful parents. I’m impressed!
As for what else to do, I did just admit that this still happens in my household, so who am I to talk, really, but: An approach that has worked for me quite often is to just casually tell the kids before they go to sleep that I (and/or my wife) need some extra rest at the moment and that as such we’re all going to stay in our own beds for the night. I clarify that they can of course come in if they have a problem, but that the night’s not going to end in room-hopping on anyone’s end. For some reason, maybe because it lowers the stakes to just one night and leaves the possibility of some interaction open, this is usually effective! And once you get them to realize that they can make it one night, the habit starts to form, which also makes dealing with any backsliding easier too. Give it a try!
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I don’t want to lock him in for a variety of reasons. I feel like we’re almost back in the baby stages of being woken up at night! I was hoping it was just a phase we’d get through, but it’s really dragging on at this point. He’s also been tired during the day so he’s not getting enough sleep. Any ideas?
—Mom in the Land of 10,000 Yawns
It sounds, at the least, like your son now has a very cool room. I’m not even sure what a galaxy light is, but it sounds awesome!
One thing my wife and I always remind ourselves when this problem pops up—and given that we have three kids who are 4, 6, and 8-years-olds whose rooms are within a 10-foot walk of ours, it pops up a lot—is that it’s nice that our kids want to be around us now. You know, anticipating the stages when they will definitely not want to be at home and running into mom and dad for a chat at 2 a.m. Also, given all those things you’ve tried, you should probably feel good about being prepared, thoughtful parents. I’m impressed!
As for what else to do, I did just admit that this still happens in my household, so who am I to talk, really, but: An approach that has worked for me quite often is to just casually tell the kids before they go to sleep that I (and/or my wife) need some extra rest at the moment and that as such we’re all going to stay in our own beds for the night. I clarify that they can of course come in if they have a problem, but that the night’s not going to end in room-hopping on anyone’s end. For some reason, maybe because it lowers the stakes to just one night and leaves the possibility of some interaction open, this is usually effective! And once you get them to realize that they can make it one night, the habit starts to form, which also makes dealing with any backsliding easier too. Give it a try!
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Honestly, sometimes you don't need to fight a battle.
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They both have an ability to take up the entire king-size bed which defies all laws of physics and they sleep like starfish, rotate and can somehow kick me no matter where I am in the bed. I actually would rather get up to resettle them than share a bed with them, I find that gets me more sleep in the end.
I also didn't find that it actually particularly helped my children to sleep - they woke up the same number of times, but my quality of sleep between their wake-ups was much worse.
I think mattress on the floor is a better solution (though again when we have tried this, it didn't actually help with the number of wake ups) - but I also have some sympathy with just needing some private space sometimes. Children that age are so demanding that I remember just needing nighttime to be a time when I wasn't with them.
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Isn't it amazing how they do that? By day the child is 125 cm tall, by night they EXPAND.
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For the same reason that if you take good care of them for their entire childhood, they're more likely to be a successful and independent 24-yo, than if you neglect their developmentally appropriate needs in the name of teaching independence (prematurely).
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1. If the parents are not closing the child's door and their own door, that is certainly a option. Just to interrupt the kid's flow and emphasize that we do not just march into other people's bedrooms.
Does the child spend time alone? Has the child been taught to amuse himself alone, or is someone always there?
2. Put the youth bed with the railings back up? "I guess you aren't ready for the big kid bed, if you can't get to sleep in it. A few months in this one, and we'll try it again."
3. It sounds like the concept of "private" has not been a thing in the family? Respecting other people's space? Work on that.
4. Do not let him catch up on sleep during the day.
5. They haven't tried not getting up for a perp walk, and instead telling him to go back to bed by himself? Unless he's puking, pooping, or feverish, of course.
6. Is anything else going on? I assume he's toilet trained; is he being awakened by needing to pee or anything? What are they feeding him and when---timing of meals before bed can affect blood sugar later and make a person wakeful. Have they talked to his pediatrician? Sounds like no!
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Also, LW doesn't mention whether there have been other changes in the family dynamic in the past 6 months (eg new sibling, starting pre-school) that might be causing some stress for the child. Definitely a talk with the child's doctor is in order to make sure there's nothing physical.
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(Hm. Actually, 10 - 12 may be the worst time to end cosleeping if the kid isn't initiating. Maybe somewhere between 6 - 9 is better? Preteens are the worst, they're like toddlers all over again but you can't pick them up and carry them places.)
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