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Dear Amy: I am an atheist and am keeping my spiritual beliefs close to my heart as they would offend most family members and friends who all, to various degrees, identify as believers (Christians or otherwise).
When a friend or a family member goes through seriously rough times or health issues (divorce, cancer etc.), and also in case of a friends' or family member's loved one's passing, I still offer up the expected "thoughts and prayers," as they don't know that I'm an atheist. I think it is the right sentiment to express support and comfort. Yet every time I write or verbally express "thoughts and prayers," I feel like a fraud. It feels completely empty to me.
In cards, I have expressed "My heart goes out to you,” "You are in my heart and in my thoughts,” "I feel your pain and wished I could lift it," etc., and these were heartfelt sentiments. Unfortunately, for me these sentiments just do not seem to have the same effect and impact as "prayers.” "Prayers" is what people seem to react to, need, and ultimately thank me for.
Should I keep offering "prayers" although ultimately it's an empty phrase to me, or express my feelings in other, more personal ways which do not mean quite as much to the concerned persons? Your point of view is greatly appreciated.
– Wondering Atheist
Dear Atheist: My point of view is that the “thoughts and prayers” phrase has been overused, misused, and sarcastically used so often that it has become a meme and therefore free of any specific meaning – regardless of the faith stance of the person using or receiving the phrase. The personal phrases you use instead are thoughtful and sincere.
You seem to understand that “prayers” are more valuable to the recipient than your personal thoughts or healing hopes, but I would argue that you can’t really know what people actually hear or receive when they are suffering or under duress.
The most important thing is that you care and are offering yourself up as a concerned and supportive witness to someone else’s grief. This – is an extremely powerful expression of your humanity. If someone specifically asks you to pray for them, you might be able to do so using the broader definition of the word, which is an “earnest wish.”
Link
When a friend or a family member goes through seriously rough times or health issues (divorce, cancer etc.), and also in case of a friends' or family member's loved one's passing, I still offer up the expected "thoughts and prayers," as they don't know that I'm an atheist. I think it is the right sentiment to express support and comfort. Yet every time I write or verbally express "thoughts and prayers," I feel like a fraud. It feels completely empty to me.
In cards, I have expressed "My heart goes out to you,” "You are in my heart and in my thoughts,” "I feel your pain and wished I could lift it," etc., and these were heartfelt sentiments. Unfortunately, for me these sentiments just do not seem to have the same effect and impact as "prayers.” "Prayers" is what people seem to react to, need, and ultimately thank me for.
Should I keep offering "prayers" although ultimately it's an empty phrase to me, or express my feelings in other, more personal ways which do not mean quite as much to the concerned persons? Your point of view is greatly appreciated.
– Wondering Atheist
Dear Atheist: My point of view is that the “thoughts and prayers” phrase has been overused, misused, and sarcastically used so often that it has become a meme and therefore free of any specific meaning – regardless of the faith stance of the person using or receiving the phrase. The personal phrases you use instead are thoughtful and sincere.
You seem to understand that “prayers” are more valuable to the recipient than your personal thoughts or healing hopes, but I would argue that you can’t really know what people actually hear or receive when they are suffering or under duress.
The most important thing is that you care and are offering yourself up as a concerned and supportive witness to someone else’s grief. This – is an extremely powerful expression of your humanity. If someone specifically asks you to pray for them, you might be able to do so using the broader definition of the word, which is an “earnest wish.”
Link

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But presumably LW has their reasons for caring about those people and their precious, delicate feelings. They might even be good reasons if, say, these people affect LW's paycheck. So I guess they'll just have to keep struggling with this ethical dilemma which is, to be clear, almost entirely of their own making. Either keep saying "prayers" and stop worrying about it, or stop saying it and stop worrying about it, but entirely too much mental energy has been spent on this already.
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But what am I talking about, I put up with my mother until the very day of her death, and she was... certainly very difficult in many ways. Amazing in other ways, but also difficult.
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It's occasionally difficult when people are asking for prayers, but I haven't gotten any bad reactions to things like "Wishing you the absolute best" or "Hoping you get relief soon."
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That's how it reads to me, anyway.
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As an atheist, offering that I'll pray when I know I won't, and when I know any prayers I aimed at $deity would be insincere, feels not just disingenuous but contemptuous. People I actually care about don't deserve that. I've found success with "you're in my thoughts" or similar, but then, I long ago left a region whose residents would likely keep hounding me until I spat out an agreement to pray.
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If you know what has meaning for them, use it. You can then ADD something that's meaningful for you, if you want.
I grew up Unitarian Universalist in Massachusetts, the "I'll pray for you" phrasing is alien to me, but if I know I'm talking to someone for whom it matters, I'll use it. (And then add, like, "I'm glad you had each other for as long as you did," or something.)
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What I'm getting from this is that it's not that LW thinks that saying "prayers" is more meaningful to the people in their life absent any feedback, but rather that the actual feedback LW is getting from people is that using the term "prayers" seems to mean more to the recipients based on the responses they give. And... honestly, I don't know what to do for LW in that situation. But I think Amy's advice is not just misaimed but totally running opposite to LW's actual problem, which is that people have essentially told LW that they want to hear the phrasing of "prayers" and LW doesn't believe in that and doesn't want to have to keep lying (about a sincerely held belief, ahem!) in order to offer effective comfort to others. And possibly Amy went that route because it is a harder problem to solve.
I think
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1. A condolence letter doesn't make you feel better about your loss -- really I think only time can do that. A condolence letter assures you that you're not experiencing your loss alone.
2. "I'll pray for you" and "I'm thinking about you" and "I'll hold you and your family in my heart" and "Dude, this sucks, and I'm sorry" all basically mean "You belong, you're part of us, we love you."
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In which case, LW, the problem isn't that people don't take value from what you sent, it's that they are reading what you sent and assuming you meant prayers just like everyone else did. And I can see how that would bother you, but if they don't know you're an atheist, that's a reasonable assumption, and this probably isn't a time when they're carefully considering the wording on every card - do you *want* them to carefully inspect all your phrasing to decide if you actually meant prayers or not?